Tumblr (3.0; @areliyouwillloseweight)http://areliyouwillloseweight.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_m1i78zIwfY1qjvzhbo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://loveyour-body.tumblr.com/post/19960267077/healthy-banana-muffins-no-butter-added">loveyour-body</a>:</p> <blockquote> <p><strong>Healthy Banana Muffins — No butter added. </strong></p> <p><em>Nutrition: Makes 12 Muffins. Calories: 75 calories per muffin.</em></p> <p>Ingredients:</p> <ul><li>2 bananas</li> <li>1 large egg</li> <li>1/4 cup white sugar</li> <li>1/4 cup fat free milk</li> <li>2/3 cup white flour</li> <li>1/3 cup wheat flour</li> <li>1 Tbsp baking powder</li> <li>1/2 tsp baking soda</li> <li>1/8 tsp salt</li> <li>PAM spray</li> </ul><div>Directions:</div> <div><ol><li>Blend egg, milk, and bananas together until smooth. Add sugar.</li> <li>Combine white flour, wheat flour, baking powder, and baking soda in a different bowl.</li> <li>Add flour mixture to egg mixture and blend well. </li> <li>Spray muffin pan well with PAM or use paper muffin cups. </li> <li>Pour batter about 3/4 way full in each spot in the muffin pan. </li> <li>Bake at 350 degrees Fahrenheit for between 15-20 minutes. (It took me 18 minutes).</li> <li>Remove from the oven and allow to cool.</li> </ol><div>Tips: Try it with walnuts, or adding peanut butter like frosting to the top of the banana muffin. Its delicious. </div> </div> <p><em><br/></em></p> </blockquote>http://areliyouwillloseweight.tumblr.com/post/27953258428http://areliyouwillloseweight.tumblr.com/post/27953258428Tue, 24 Jul 2012 22:35:08 -0400<img src="http://24.media.tumblr.com/tumblr_m6wm50Qcgg1ra0cp0o1_500.jpg"/><br/><br/><p><a href="http://tallhealthyskinnyhappy.tumblr.com/post/27481591355/my-favourite-dessert" class="tumblr_blog">tallhealthyskinnyhappy</a>:</p> <blockquote><p>my favourite dessert!</p></blockquote>http://areliyouwillloseweight.tumblr.com/post/27585491555http://areliyouwillloseweight.tumblr.com/post/27585491555Thu, 19 Jul 2012 19:03:52 -0400<img src="http://24.media.tumblr.com/tumblr_lfcrgzm7mJ1qfn9ofo1_400.png"/><br/><br/>http://areliyouwillloseweight.tumblr.com/post/27583538303http://areliyouwillloseweight.tumblr.com/post/27583538303Thu, 19 Jul 2012 18:33:33 -0400<img src="http://25.media.tumblr.com/tumblr_lzod9uf1011qfn9ofo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://downtownn.tumblr.com/post/17929629045/remember-this-here-are-the-printable-workouts-for">downtownn</a>:</p> <blockquote> <p>Remember this? Here are the printable workouts for you guys. Sorry I didn’t do this before!</p> <p><strong>Pear:</strong> <a href="http://www.womenshealthmag.com/files/pdfs/pear-workout-eb.pdf" title="here">here</a></p> <p><strong>Straight:</strong> <a href="http://www.womenshealthmag.com/files/pdfs/straight-workout-eb.pdf" title="here" target="_self">here</a></p> <p><strong>Curvy:</strong> <a href="http://www.womenshealthmag.com/files/pdfs/curvy-workout-eb.pdf" title="here" target="_self">here</a></p> <p><strong>Athletic:</strong> <a href="http://www.womenshealthmag.com/files/pdfs/athletic-workout-eb.pdf" title="here" target="_self">here</a></p> </blockquote>http://areliyouwillloseweight.tumblr.com/post/27583337610http://areliyouwillloseweight.tumblr.com/post/27583337610Thu, 19 Jul 2012 18:30:28 -0400<img src="http://24.media.tumblr.com/tumblr_m47667pg9U1qfn9ofo1_500.png"/><br/><br/>http://areliyouwillloseweight.tumblr.com/post/27582935180http://areliyouwillloseweight.tumblr.com/post/27582935180Thu, 19 Jul 2012 18:24:20 -0400